The Impact of Sleep on Learning: How Quality Rest Boosts Academic Performance
In the busy world of childhood, full of laughter, learning, and growth, one essential part often gets overlooked: sleep.
Many see sleep as just a break from the day's activities, a time to rest and recharge. But sleep is so much more than that; it’s a cornerstone of a child’s development, profoundly affecting their physical, cognitive, and emotional well-being. In this blog, we’ll explore how quality sleep supports healthy development and lays the foundation for academic success.
